Fish

Geraine's Ginger Soy Mahi Mahi is for Dinner.

Geraine's Ginger Soy Mahi Mahi takes 20 minutes to prepare.

Geraine's Ginger Soy Mahi Mahi takes 20 minutes to cook.

Geraine's Ginger Soy Mahi Mahi makes 4 servings.

The ingredients for Geraine's Ginger Soy Mahi Mahi are:

3 tablespoons brown sugar
4 tbsp water
2 tablespoons low sodium soy sauce
1 tablespoon balsamic vinegar
2 teaspoons ground ginger
1 teaspoon minced garlic
1 teaspoon olive oil
1 1/4 lb raw mahi mahi fillets, cut in 4
salt and pepper to taste

Here is how you make Geraine's Ginger Soy Mahi Mahi:

In a shallow glass dish, stir together the sugar, water, soy sauce, balsamic vinegar, ginger, garlic and olive oil.Season fish fillets lightly with salt and pepper, and place them into the dish.Cover, and refrigerate for 20 minutes (turning after 10 minutes) to marinate.Preheat oven to 350.Remove fish from the dish. While fish is baking, pour reserved marinade into a skillet, and reduce until the mixture reduces to a glaze. Set aside until fish is done.Place fish on a baking tray and bake 10 to 15 minutes until fish flakes easily with a fork, check occasionally to avoid over cooking. Remove fillets to a serving platter spoon glaze over fish, and serve immediately. Add wild rice and a colorful vegetable or salad to complete your meal.Makes 4 5 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user GERAINE.

The nutritional information for Geraine's Ginger Soy Mahi Mahi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.1

• Total Fat: 3.1 g
• Cholesterol: 133.3 mg
• Sodium: 462.0 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 0.2 g
• Protein: 33.9 g

Geraine's Ginger Soy Mahi Mahi is Asian cuisine.