Fish

Fish Tacos- Grilled w/ coleslaw takes several minutes to prepare.

Fish Tacos- Grilled w/ coleslaw takes several minutes to cook.

Fish Tacos- Grilled w/ coleslaw makes 4 servings.

The ingredients for Fish Tacos- Grilled w/ coleslaw are:

Cod (fish) .91lbs
*cole slaw mix (Cabbage and carrots, plain), 3 serving *Helman's Low fat Mayo 1 Tbsp, 2.5 serving
*Hidden Valley Ranch Dressing Mix - 1/3 tsp, 3 serving Corn Tortillas, 8 tortilla, medium (approx 6" dia)

Here is how you make Fish Tacos- Grilled w/ coleslaw:

Heat grill pan on high.Season fish with cumin, red pepper, and garlic herb seasoning generously on both sides.Spray with non stick spray on LARGE sheet of foil.Put fish on foil and wrap and seal foil to form a packetPlace packet in pan and cover.Cook for 5 min.Mix coleslaw with mayo and dressing. Refridgerate until ready to serve.Rotate fish packet and cover.Wrap tortillias in between dampened paper towels and microwave for 20-30 seconds.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Fish Tacos- Grilled w/ coleslaw is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 253.6

• Total Fat: 3.0 g
• Cholesterol: 56.8 mg
• Sodium: 286.3 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 3.3 g
• Protein: 26.8 g