Fish

Grilled Bluefish is for Dinner.

Grilled Bluefish takes 10 minutes to prepare.

Grilled Bluefish takes 15 minutes to cook.

Grilled Bluefish makes 4 servings.

The ingredients for Grilled Bluefish are:

1/2 lemon, juiced
2t dijon mustard
1 garlic clove, chopped
2 T olive oil
S& P

Here is how you make Grilled Bluefish:

Mix all the ingredients on the left except for fish in a glass or plastic container that can hold the fish in one layer. Cut the fish into 4 serving pieces and add them to marinade skin side up.Let stand at room temperature 10-20 minutes.Preheat the grill to high.Right before putting the fish on the grill brush grill with oil.Grill bluefish on the flesh side for 4 minutes.Turn the fish onto its skin, baste with marinade and grill for another 4 minutes for 1" thick fillets. (The cooking time will vary based on the thickness and width of the fish pieces.)Serving Size: 1 filet per personNumber of Servings: 4Recipe submitted by SparkPeople user LTHLVR.

The nutritional information for Grilled Bluefish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.3

• Total Fat: 10.9 g
• Cholesterol: 54.2 mg
• Sodium: 114.4 mg
• Total Carbs: 0.8 g
• Dietary Fiber: 0.0 g
• Protein: 18.4 g