The recipe Grilled fresh sardines -Dukan-

Made From Scratch Recipes

Grilled fresh sardines -Dukan- recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Grilled fresh sardines -Dukan-!

Grilled fresh sardines -Dukan-

Grilled fresh sardines -Dukan- Recipe
Grilled fresh sardines -Dukan-

SuperFOOD sardine...cheap, full of Omega-3 and calcium, vitamins...Easy to make, quick meal and Dukan proof for All phases....

Grilled fresh sardines -Dukan-

What Course Is Grilled fresh sardines -Dukan-?

Grilled fresh sardines -Dukan- is for Dinner.


How Long Does Grilled fresh sardines -Dukan- Recipe Take To Prepare?

Grilled fresh sardines -Dukan- takes 10 minutes to prepare.


How Long Does Grilled fresh sardines -Dukan- Recipe Take To Cook?

Grilled fresh sardines -Dukan- takes 6 minutes to cook.


How Many Servings Does Grilled fresh sardines -Dukan- Recipe Make?

Grilled fresh sardines -Dukan- makes 2 servings.


What Are The Ingredients For Grilled fresh sardines -Dukan- Recipe?

The ingredients for Grilled fresh sardines -Dukan- are:


Fresh Sardines, 200 grams
Lemon juice, 3 tbsp
Oregano, ground, 1 tsp
Salt, 2 dash
Pepper, black, 2 dash
Olive Oil, 2 1tsp


How Do I Make Grilled fresh sardines -Dukan-?

Here is how you make Grilled fresh sardines -Dukan-:

Clean sardines and remove headsCombine lemon juice, olive oil, oregano, salt and pepperand brush sardines,Grill 2-3 minutes on each side and serve...Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user GEORGIA1959.


What's The Nutritional Info For Grilled fresh sardines -Dukan-?

The nutritional information for Grilled fresh sardines -Dukan- is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.1
  • Total Fat: 16.1 g
  • Cholesterol: 142.0 mg
  • Sodium: 665.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.8 g

What Dietary Needs Does Grilled fresh sardines -Dukan- Meet?

The dietary needs meet for Grilled fresh sardines -Dukan- is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day