Fish

HEALTHIER LASAGNA takes several minutes to prepare.

HEALTHIER LASAGNA takes 60 minutes to cook.

HEALTHIER LASAGNA makes 4 servings.

The ingredients for HEALTHIER LASAGNA are:

2 NO BOIL LASAGNA NOODLES
1.5 CUP PART SKIM RICOTTA CHEESE
3 OZ PART SKIM MOZZARELLA
4 TABLESPOONS ROMANO GRATED CHEESE
1/2 CUP EGG SUBSTITUTE
1/2 PKG FROZEN CHOPPED SPINACH, DEFROSTED AND ALL WATER REMOVED
SALT AND PEPPER TO TASTE
1 CUP MARINARA SAUCE

Here is how you make HEALTHIER LASAGNA:

MIX TOGETHER THE RICOTTA, MOZZARELLA, ROMANO CHEESE, EGG SUBSITUTE, SPINACH, SALT AND PEPPER.IN A 9" LOAF PAN POUR 1/2 CUP OF MARINARA SAUCE. THEN PLACE ONE LASAGNA NOODLE. THEN PLACE THE CHEESE MIXTURE, TOP WITH THE SECOND LASAGNA NOODLE. PLACE 1/2 CUP MARINARA ON TOP AND SPRINKLE WITH 1 TABLESPOON OF ROMANO CHEESE.COVER WITH FOIL AND BAKE FOR 45 MINUTES; REMOVE FOIL AND BAKE ADDITIONAL 10-15 MINUTES.LET IT REST FOR 15 MINUTES BEFORE SERVING.SLICE INTO 4 SERVINGS.OPTIONAL: IF YOU LIKE A MORE VEGGIE DISH, USE THE WHOLE PACKAGE OF SPINACH OR ADD ANOTHER VEGGIE OF YOUR CHOICE TO THE 1/2 PKG OF SPINACH.SERVE WITH A TOSSED SALAD....DINNER'S READY!Number of Servings: 4Recipe submitted by SparkPeople user BABUBEE.

The nutritional information for HEALTHIER LASAGNA is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 277.3

• Total Fat: 13.9 g
• Cholesterol: 42.6 mg
• Sodium: 630.5 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 2.2 g
• Protein: 21.1 g