Fish

Lemon Salmon is for Dinner.

Lemon Salmon takes 5 minutes to prepare.

Lemon Salmon takes 20 minutes to cook.

Lemon Salmon makes 4 servings.

The ingredients for Lemon Salmon are:

1lb Trader Joe's Wild Silverbrite Salmon (in the freezer section or purchase fresh and avoid defrosting. Make sure there are no bones!)
Juice from 1/2 of a lemon
1/4 tsp Santa Maria Seasoning
2 tbsp olive oil

Here is how you make Lemon Salmon:

preheat oven: 375 degreescover a baking sheet with foil. Coat the foil with one tablespoon of olive oil. Place the fish on the foil. Sprinkle the fish with Santa Maria Seasoning Salt. Squirt the lemon juice over the salmon. Drizzle the remaining olive oil over the salmon.If you are baking this frozen (because you can...) bake for 20 minutes. Check doneness after 10 minutes, then 15, and it really should be done at 20 minutes. The internal temp should be 140 degrees F.If you are baking these fresh, it should take only about 6-8 minutes. The internal temp should be 140 degrees F. The fish should be opaque and flaky. Make sure a thermometer. Serving Size: 4 4oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user CANDACEMICHELLE.

The nutritional information for Lemon Salmon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 171.5

• Total Fat: 8.0 g
• Cholesterol: 40.0 mg
• Sodium: 115.0 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.0 g
• Protein: 25.0 g

The dietary needs meet for Lemon Salmon is Low Carb