The recipe Crunchy Healthy Breading Mix

Made From Scratch Recipes

Crunchy Healthy Breading Mix recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crunchy Healthy Breading Mix!

Crunchy Healthy Breading Mix

Crunchy Healthy Breading Mix Recipe
Crunchy Healthy Breading Mix

Use on Fish, Chicken or any meat you love breaded. Its easy to make and store for future use, and 1 batch lasts for about 2-3 weeks around my house and I use it maybe 2-3 times per week for 2 people.

How Long Does Crunchy Healthy Breading Mix Recipe Take To Prepare?

Crunchy Healthy Breading Mix takes 5 minutes to prepare.


How Long Does Crunchy Healthy Breading Mix Recipe Take To Cook?

Crunchy Healthy Breading Mix takes several minutes to cook.


How Many Servings Does Crunchy Healthy Breading Mix Recipe Make?

Crunchy Healthy Breading Mix makes 8 servings.


What Are The Ingredients For Crunchy Healthy Breading Mix Recipe?

The ingredients for Crunchy Healthy Breading Mix are:

Use the bread crumbs, panko and wheat germ and play around with the spices if you dont like Cayanne, use paprika or whatever you like, Grate lemon rind onto fish (Or chicken) after you have seasoned with the mix, and if you really like the lemony flavor squeeze a little juice on too.


How Do I Make Crunchy Healthy Breading Mix?

Here is how you make Crunchy Healthy Breading Mix:

Mix all dry ingredients together (except the fresh lemon rind) and place them in a shaker container. Use on Fish, Chicken, Pork or any other meats you usually eat Fried. Place your meat in a baking pan sprayed with non-stick, shake on the coating (about a tablespoon full, give a spritz of nonstick on top and bake til your desired doneness. Makes a wonderfully crunchy fish filet or chicken breast with a whole lot fewer calories than the frozen section prebattered stuff. .Serving Size: approx. 1 tbspNumber of Servings: 8Recipe submitted by SparkPeople user RAYNELOGAN.


What's The Nutritional Info For Crunchy Healthy Breading Mix?

The nutritional information for Crunchy Healthy Breading Mix is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 35.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day