The recipe Apple Walnut Oatmeal

Made From Scratch Recipes

Apple Walnut Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Apple Walnut Oatmeal!

Apple Walnut Oatmeal

Apple Walnut Oatmeal Recipe
Apple Walnut Oatmeal

This is a heart-healthy, energy packed "breakfast-in-a-bowl" that tastes especially warm and cozy.

What Course Is Apple Walnut Oatmeal?

Apple Walnut Oatmeal is for Breakfast.


How Long Does Apple Walnut Oatmeal Recipe Take To Prepare?

Apple Walnut Oatmeal takes 5 minutes to prepare.


How Long Does Apple Walnut Oatmeal Recipe Take To Cook?

Apple Walnut Oatmeal takes 10 minutes to cook.


How Many Servings Does Apple Walnut Oatmeal Recipe Make?

Apple Walnut Oatmeal makes 4 servings.


What Are The Ingredients For Apple Walnut Oatmeal Recipe?

The ingredients for Apple Walnut Oatmeal are:

2 cups Quaker rolled oats
2 medium apples (peeled, cored, diced or chopped)
Butter flavored cooking spray
cinnamon (or apple pie seasoning)
splenda
butter spray




How Do I Make Apple Walnut Oatmeal?

Here is how you make Apple Walnut Oatmeal:

Prepare oatmeal as directed.While it is cooking, chop up the apples and sautee them in cooking spray and spices until tender. Add walnuts. Sweeten to taste by stirring in 3-6 packets of splenda. Serve oatmeal with spray butter on top and 1/4 of the apple walnut mixture.Makes 4 servings, about a cup each.Number of Servings: 4Recipe submitted by SparkPeople user ODYJAY.


What's The Nutritional Info For Apple Walnut Oatmeal?

The nutritional information for Apple Walnut Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.9
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.6 g

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