The recipe Oatmeal Tuna Cakes

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Oatmeal Tuna Cakes recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Oatmeal Tuna Cakes!

Oatmeal Tuna Cakes

Oatmeal Tuna Cakes Recipe
Oatmeal Tuna Cakes

I wanted TUNA CAKES tonight. However, I'm on a cleanse where I can't eat flour, bread, dairy... so I browsed the recipes on here and kind of made one up of my own. Oats are allowed on the cleanse in limited quantities.

How Long Does Oatmeal Tuna Cakes Recipe Take To Prepare?

Oatmeal Tuna Cakes takes 15 minutes to prepare.


How Long Does Oatmeal Tuna Cakes Recipe Take To Cook?

Oatmeal Tuna Cakes takes 5 minutes to cook.


How Many Servings Does Oatmeal Tuna Cakes Recipe Make?

Oatmeal Tuna Cakes makes 4 servings.


What Are The Ingredients For Oatmeal Tuna Cakes Recipe?

The ingredients for Oatmeal Tuna Cakes are:

* Tuna, Canned in Water, 1 can drained
* Quaker Large Flake OATS, 0.375 Cup
* Onions, raw, 0.5 cup, chopped
* Garlic, 1 clove
* Lime Juice, 1 lime yields
* Egg, fresh, 1 large
& whatever seasonings you like.


How Do I Make Oatmeal Tuna Cakes?

Here is how you make Oatmeal Tuna Cakes:

Put oats in a food processor and pulverize into a coarse flour (very coarse, I still have noticable pieces of oats but I like it) of your desired consistency.Spray a small frying pan and sautee garlic and onion.Mix everything together and form into 4 patties.Spray a larger frying pan and lightly fry the patties on both sides until they are warm inside.A home made pico de gallo would go really nicely on top of these...Number of Servings: 4Recipe submitted by SparkPeople user THE_JENCH.


What's The Nutritional Info For Oatmeal Tuna Cakes?

The nutritional information for Oatmeal Tuna Cakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 2.1 g
  • Cholesterol: 62.2 mg
  • Sodium: 123.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.7 g

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