Fish

Orange Dill Mahi Mahi is for Dinner.

Orange Dill Mahi Mahi takes 10 minutes to prepare.

Orange Dill Mahi Mahi takes 15 minutes to cook.

Orange Dill Mahi Mahi makes 2 servings.

The ingredients for Orange Dill Mahi Mahi are:

2-6 oz Mahi Mahi filets
1 fl oz orange Juice (or the juice of one freshly squeezed orange)
2 tsp garlic powder
2 tsp dill weed, dried
1/4 tsp seasoned salt (to taste)
1/4 tsp black pepper (to taste)

Here is how you make Orange Dill Mahi Mahi:

1. Preheat oven to 350 degrees Fahrenheit2. Line baking pan with aluminum foil. 3. Spray each fillet on both sides with cooking spray. 4. Sprinkle a teaspoon of garlic powder and a teaspoon of dill onto each filet. 5. Pour the orange juice over both filets. 6. Cover baking pan with another sheet of aluminum foil to avoid drying out the fish.7. Bake for 15 minutes or until fish flakes easily with a fork. Makes 2-6oz fillets.Serving Size: 2-6 ounce filetsNumber of Servings: 2Recipe submitted by SparkPeople user DAVENOHE.

The nutritional information for Orange Dill Mahi Mahi is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 199.3

• Total Fat: 2.1 g
• Cholesterol: 160.0 mg
• Sodium: 383.1 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 0.5 g
• Protein: 40.8 g