The recipe Tilapia with orange glaze

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Tilapia with orange glaze recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tilapia with orange glaze!

Tilapia with orange glaze

Tilapia with orange glaze Recipe
Tilapia with orange glaze

How Long Does Tilapia with orange glaze Recipe Take To Prepare?

Tilapia with orange glaze takes several minutes to prepare.


How Long Does Tilapia with orange glaze Recipe Take To Cook?

Tilapia with orange glaze takes several minutes to cook.


How Many Servings Does Tilapia with orange glaze Recipe Make?

Tilapia with orange glaze makes 2 servings.


What Are The Ingredients For Tilapia with orange glaze Recipe?

The ingredients for Tilapia with orange glaze are:

2 tilapia filets (4oz)
1 cup orange juice
1 tablespoon light butter


How Do I Make Tilapia with orange glaze?

Here is how you make Tilapia with orange glaze:

pour 1/2 cup in bowl and place tilapia filets in to soak. Begin melting the butter in a non-stick pan.When melted place filets and juice in pan.Cook the filets fully then pour the remaining juice into pan and let simmer.Number of Servings: 2Recipe submitted by SparkPeople user MEGHANCC.


What's The Nutritional Info For Tilapia with orange glaze?

The nutritional information for Tilapia with orange glaze is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 177.8
  • Total Fat: 4.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 83.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 22.0 g

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