Fish

Tom and Z Orzo is for Dinner.

Tom and Z Orzo takes 10 minutes to prepare.

Tom and Z Orzo takes 10 minutes to cook.

Tom and Z Orzo makes 4 servings.

The ingredients for Tom and Z Orzo are:

1 (14.5 -ounce) can Italian tomatoes
1 zucchini, grated
1/4 cup grated Pecorino Romano
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
3 teaspoon salt
1 teaspoon freshly ground black pepper
4 cups water
1 cup uncooked orzo (rice-shaped pasta)

Here is how you make Tom and Z Orzo:

Pour the tomatoes into a large bowl. Add the zucchini, cheese, olive oil, garlic, 1 tsp salt, and pepper. Stir to combine. Meanwhile, bring the water to a boil in a medium saucepan over high heat. Add the remaining 2 tsp salt and orzo. Cook for 4 minutes. The orzo should be only partially cooked. Drain the orzo and transfer to the large bowl with the other vegetables. Stir the orzo into the vegetable mix to combine.Number of Servings: 4Recipe submitted by SparkPeople user COCOH23.

The nutritional information for Tom and Z Orzo is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 363.7

• Total Fat: 13.4 g
• Cholesterol: 14.7 mg
• Sodium: 2,155.9 mg
• Total Carbs: 49.8 g
• Dietary Fiber: 3.1 g
• Protein: 12.7 g

Tom and Z Orzo is Italian cuisine.