Fish

Kat's Amaranth Pancakes is for Breakfast.

Kat's Amaranth Pancakes takes 10 minutes to prepare.

Kat's Amaranth Pancakes takes 20 minutes to cook.

Kat's Amaranth Pancakes makes 4 servings.

The ingredients for Kat's Amaranth Pancakes are:

2 eggs
.5 C Rice Dream
.5 C Amaranth Flour
.5 C Rice Flour (or mixture of rice flr, potato flr & tapioca flr, Ratio: 3:2:1)
2 t baking powder, aluminum-free
1 t baking soda
.5 t sea salt
.25 C sesame seeds
3 t vanilla
1 t cinnamon
.25 t cardamom
dash of dried lemon peel

Here is how you make Kat's Amaranth Pancakes:

Cook for 2-3 minutes per side until brown and cooked through. Makes four 6-inch pancakes.Refrigerates & re-heats well.Number of Servings: 4Recipe submitted by SparkPeople user KAT7777.

The nutritional information for Kat's Amaranth Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.3

• Total Fat: 8.5 g
• Cholesterol: 106.3 mg
• Sodium: 870.6 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 3.4 g
• Protein: 8.1 g

The dietary needs meet for Kat's Amaranth Pancakes is Gluten Free