The recipe Protien Pancakes

Made From Scratch Recipes

Protien Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protien Pancakes!

Protien Pancakes

Protien Pancakes Recipe
Protien Pancakes

What Course Is Protien Pancakes?

Protien Pancakes is for Breakfast.


How Long Does Protien Pancakes Recipe Take To Prepare?

Protien Pancakes takes several minutes to prepare.


How Long Does Protien Pancakes Recipe Take To Cook?

Protien Pancakes takes several minutes to cook.


How Many Servings Does Protien Pancakes Recipe Make?

Protien Pancakes makes 12 servings.


What Are The Ingredients For Protien Pancakes Recipe?

The ingredients for Protien Pancakes are:

2 cups all whites liquid egg whites
1.5 cups oat bran
7 packs of splenda
2.5 tsp. cinnamon

mix together and let sit of about 10 minutes. pour onto hot griddle .


How Do I Make Protien Pancakes?

Here is how you make Protien Pancakes:

Number of Servings: 12Recipe submitted by SparkPeople user MOTHERHUBBARD5.


What's The Nutritional Info For Protien Pancakes?

The nutritional information for Protien Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 34.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.9 g

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