The recipe Whole Wheat Kernal Blender Pancakes

Made From Scratch Recipes

Whole Wheat Kernal Blender Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Whole Wheat Kernal Blender Pancakes!

Whole Wheat Kernal Blender Pancakes

Whole Wheat Kernal Blender Pancakes Recipe
Whole Wheat Kernal Blender Pancakes

1 WW point per pancake.VERY good and VERY VERY easy to make. Use your wheat storage here!

Whole Wheat Kernal Blender Pancakes

What Course Is Whole Wheat Kernal Blender Pancakes?

Whole Wheat Kernal Blender Pancakes is for Breakfast.


How Long Does Whole Wheat Kernal Blender Pancakes Recipe Take To Prepare?

Whole Wheat Kernal Blender Pancakes takes 10 minutes to prepare.


How Long Does Whole Wheat Kernal Blender Pancakes Recipe Take To Cook?

Whole Wheat Kernal Blender Pancakes takes 10 minutes to cook.


How Many Servings Does Whole Wheat Kernal Blender Pancakes Recipe Make?

Whole Wheat Kernal Blender Pancakes makes 18 servings.


What Are The Ingredients For Whole Wheat Kernal Blender Pancakes Recipe?

The ingredients for Whole Wheat Kernal Blender Pancakes are:

1 Cup Whole Wheat Kernals
1 1/2 Cup Milk
1 Egg
1 Tbl Oil
7 Tbl Applesauce
3 Tbl Sugar
3 tsp Baking Powder
1/2 tsp Vanilla Extract
1/2 tsp Almond Extract
1/4 tsp Cinnamon


How Do I Make Whole Wheat Kernal Blender Pancakes?

Here is how you make Whole Wheat Kernal Blender Pancakes:

from Lorin Jones, with modificationMakes about 18 pancakes.1. Pour 1 cup of Wheat Kernals (do not use flour) into a blender. Add 1 cup of Milk and blend on high for at least 3 minutes. 2. Add another 1/2 cup of Milk, and blend for another 1-2 minutes.3. Add to the the rest of the ingredients to the mixture and blend well.4. Cook on a sprayed griddle and serve.Number of Servings: 18Recipe submitted by SparkPeople user JSLARSEN.


What's The Nutritional Info For Whole Wheat Kernal Blender Pancakes?

The nutritional information for Whole Wheat Kernal Blender Pancakes is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 56.0
  • Total Fat: 2.2 g
  • Cholesterol: 12.8 mg
  • Sodium: 106.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.5 g

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