The recipe Crispy Parmesan Fish

Made From Scratch Recipes

Crispy Parmesan Fish recipe is a meal that takes several minutes to make. If you enjoy for , you will like Crispy Parmesan Fish!

Crispy Parmesan Fish

Crispy Parmesan Fish Recipe
Crispy Parmesan Fish

Low Carb

How Long Does Crispy Parmesan Fish Recipe Take To Prepare?

Crispy Parmesan Fish takes several minutes to prepare.


How Long Does Crispy Parmesan Fish Recipe Take To Cook?

Crispy Parmesan Fish takes several minutes to cook.


How Many Servings Does Crispy Parmesan Fish Recipe Make?

Crispy Parmesan Fish makes 3 servings.


What Are The Ingredients For Crispy Parmesan Fish Recipe?

The ingredients for Crispy Parmesan Fish are:

16 oz Cod- Portlock Wild Pacific Cod Fillets
2.5 tbsp Kraft Mayo Light Mayonnaise (Mayo)
1 tsp Grey Poupon Dijon Mustard
1 tsp Lea & Perrins, Worcestershire Sauce
1 tbsp Minced raw onions (by CHUCKLES0719)
2 tbsp Parmesan Cheese, grated


How Do I Make Crispy Parmesan Fish?

Here is how you make Crispy Parmesan Fish:

Preheat oven to 350F Spray backing dish, place fish inIn a small bowl combine mayo, mustard, Worcestershire & onionSpread evenly over over filletsSprinkle with parm, bake uncovered for 30 min or until crispyServing Size: 1/3Number of Servings: 3Recipe submitted by SparkPeople user SHARMOON.


What's The Nutritional Info For Crispy Parmesan Fish?

The nutritional information for Crispy Parmesan Fish is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 5.3 g
  • Cholesterol: 56.0 mg
  • Sodium: 308.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.2 g

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