Fish

Pasta and Pepper Bake takes 10 minutes to prepare.

Pasta and Pepper Bake takes 20 minutes to cook.

Pasta and Pepper Bake makes 8 servings.

The ingredients for Pasta and Pepper Bake are:

1 box of Fiber gourmet penne pasta
300 grams of mixed bell peppers
1 can of Diced tomatoes
1 can of pasta sauce
1 teaspoon of dried oregano leaves
1/4 teaspoon red pepper flakes
1/4 cup of kraft light parmesan cheese

Here is how you make Pasta and Pepper Bake:

Pre-heat oven to 350. Cook pasta as directed on package.In 13 quart casserole dish, place pasta, stir in peppers, tomatoes,sauce, oregano and red pepper flakes; sprinkle with parmesan cheese. Cover with foil.Cook until well heated through (about 20 minutes)Makes 6 servings.Number of Servings: 8Recipe submitted by SparkPeople user GOLDSK8R.

The nutritional information for Pasta and Pepper Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 105.5

• Total Fat: 1.3 g
• Cholesterol: 1.3 mg
• Sodium: 323.2 mg
• Total Carbs: 28.8 g
• Dietary Fiber: 10.3 g
• Protein: 4.6 g