Fish

Clam Pasta is for Dinner.

Clam Pasta takes 5 minutes to prepare.

Clam Pasta takes 10 minutes to cook.

Clam Pasta makes 1 servings.

The ingredients for Clam Pasta are:

2 oz dry weight vermicelli or thin pasta, cooked and drained
2 garlic cloves, chopped
1 tsp olive oil
1 can clam with juice
1/3 c frozen peas
1/4 c chicken broth or water
1/2 tsp dried or fresh herbs (oregano, basil, thyme)
1 tsp light butter or butter substitute
pepper
2 tsp dry or fresh parmesan or romano cheese

Here is how you make Clam Pasta:

Saute garlic in olive oil until lite brown. Add entire can Clams and juice, Herbs, Pepper, Broth or water, Light Butter, and frozen peas. Heat through to boiling and boil for 3 minutes to reduce and thicken sauce. Add hot cooked pasta and combine. Serve sprinkled with 2 tsp Parmesan or Romano cheese.Serving Size: Makes 1 healthy filling servingNumber of Servings: 1Recipe submitted by SparkPeople user JORDEE54.

The nutritional information for Clam Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 392.9

• Total Fat: 7.5 g
• Cholesterol: 34.1 mg
• Sodium: 1,123.9 mg
• Total Carbs: 57.0 g
• Dietary Fiber: 4.1 g
• Protein: 22.9 g

Clam Pasta is Italian cuisine.

The dietary needs meet for Clam Pasta is Low Fat