The recipe 7 grain pasta

Made From Scratch Recipes

7 grain pasta recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like 7 grain pasta!

7 grain pasta

7 grain pasta Recipe
7 grain pasta

What Course Is 7 grain pasta?

7 grain pasta is for Dinner.


How Long Does 7 grain pasta Recipe Take To Prepare?

7 grain pasta takes 10 minutes to prepare.


How Long Does 7 grain pasta Recipe Take To Cook?

7 grain pasta takes 10 minutes to cook.


How Many Servings Does 7 grain pasta Recipe Make?

7 grain pasta makes 5 servings.


What Are The Ingredients For 7 grain pasta Recipe?

The ingredients for 7 grain pasta are:

1 13.25 oz pack of 7 grain blend pasta, cooked
1/4 c onions
1 pack of fresh asparagus
1/4 c smart balance
1/4 c basalmic vinegar
1 t. crushed garlic
1/4 c parmesan cheese
1/2 c plain nonfat yogurt.


How Do I Make 7 grain pasta?

Here is how you make 7 grain pasta:

Cook and pasta, add asparagus for last 3 mins of cooking time and then drain when done cooking. Add the remainder ingredients and toss.Serve with Salmon and muscles. Serves 5Number of Servings: 5Recipe submitted by SparkPeople user BDBKING.


What's The Nutritional Info For 7 grain pasta?

The nutritional information for 7 grain pasta is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 347.7
  • Total Fat: 8.5 g
  • Cholesterol: 4.4 mg
  • Sodium: 189.4 mg
  • Total Carbs: 63.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.2 g

What Type Of Cuisine Is 7 grain pasta?

7 grain pasta is Italian cuisine.


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