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Healthy Pasta Primavera is for Dinner.

Healthy Pasta Primavera takes 10 minutes to prepare.

Healthy Pasta Primavera takes 10 minutes to cook.

Healthy Pasta Primavera makes 1 servings.

The ingredients for Healthy Pasta Primavera are:

1/2 cup cooked al dente, whole wheat spaghetti or pasta
1 cup tomato sauce with tomato bits
1 cup sliced summer squash or zucchini
1/2 cup sliced fresh mushrooms
1 clove garlic
1 tsp. onion powder
3 dashes black pepper
2 T. Kraft fat-free Italian Dressing~I prefer the 'zesty' version
2 T. grated parmesean cheese

Optional~ a few drops of hot sauce if you like things spicier!

Here is how you make Healthy Pasta Primavera:

Makes 1 serving.Use 1/2 cup whole wheat, cooked al dente, spagetti (or whole wheat pasta, same amount.)Mince the clove of garlic. Clean and slice fresh vegetables.In a saute pan add tomato sauce, Italian salad dressing, garlic and seasonings (do not add parmesean cheese yet.)Add fresh vegetables, and bring to a simmer. Simmer for 5 minutes.Add al dente cooked pasta. Simmer for 5 minutes.Add a dash of hot sauce if you like things a little spicier!Serve in a bowl, and sprinkle with the parmesean cheese. Enjoy a healthy and guilt free meal! : )Number of Servings: 1Recipe submitted by SparkPeople user CHERYLEWITHANE.

The nutritional information for Healthy Pasta Primavera is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.2

• Total Fat: 5.0 g
• Cholesterol: 8.9 mg
• Sodium: 660.0 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 8.7 g
• Protein: 14.5 g

Healthy Pasta Primavera is Italian cuisine.

The dietary needs meet for Healthy Pasta Primavera is Low Fat