The recipe Mediterranean Salmon with Pasta

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Mediterranean Salmon with Pasta recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Mediterranean Salmon with Pasta!

Mediterranean Salmon with Pasta

Mediterranean Salmon with Pasta Recipe
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.

Mediterranean Salmon with Pasta
Mediterranean Salmon with Pasta

What Course Is Mediterranean Salmon with Pasta?

Mediterranean Salmon with Pasta is for Dinner.


How Long Does Mediterranean Salmon with Pasta Recipe Take To Prepare?

Mediterranean Salmon with Pasta takes 5 minutes to prepare.


How Long Does Mediterranean Salmon with Pasta Recipe Take To Cook?

Mediterranean Salmon with Pasta takes 20 minutes to cook.


How Many Servings Does Mediterranean Salmon with Pasta Recipe Make?

Mediterranean Salmon with Pasta makes 4 servings.


What Are The Ingredients For Mediterranean Salmon with Pasta Recipe?

The ingredients for Mediterranean Salmon with Pasta are:

16 ounces salmon fillets, cut into 4-ounce portions
2 medium tomatoes, sliced
1 cup mushrooms, sliced
1 medium red bell pepper, cut in thin strips
2 tablespoons prepared pesto
lemon juice, to taste
black pepper, to taste
4 cups whole wheat spaghetti, cooked according to package directions


How Do I Make Mediterranean Salmon with Pasta?

Here is how you make Mediterranean Salmon with Pasta:

1. Preheat oven to 200C (400F). Spread out 4 large sheets of aluminium foil.2. Place a salmon fillet in the center of each sheet. Spread 1/2 tablespoon pesto sauce on each fillet. 3. Divide the veggies into 4 equal portions and spread on and around fish.4. Sprinkle freshly ground black pepper and lemon juice (to taste) over each fillet, and fold the aluminum foil closed to form 4 packages.5. Bake for 15-20 minutes or until fish is done. Serve over cooked pasta.


What's The Nutritional Info For Mediterranean Salmon with Pasta?

The nutritional information for Mediterranean Salmon with Pasta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 407.5
  • Total Fat: 9.2 g
  • Cholesterol: 78.3 mg
  • Sodium: 176.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 8.2 g
  • Protein: 38.7 g

What Type Of Cuisine Is Mediterranean Salmon with Pasta?

Mediterranean Salmon with Pasta is Italian cuisine.


What Dietary Needs Does Mediterranean Salmon with Pasta Meet?

The dietary needs meet for Mediterranean Salmon with Pasta is Low Fat


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