Fish

Crab and Shrimp Pasta takes 10 minutes to prepare.

Crab and Shrimp Pasta takes 20 minutes to cook.

Crab and Shrimp Pasta makes 5 servings.

The ingredients for Crab and Shrimp Pasta are:

1 cup chopped Onions
2 cups sliced mushrooms
2 cups spinach (fresh)
2 tsp. olive oil
3oz. low fat cream cheese
1 cup whole milk
4 cloves garlic
2 table spoons lump crab
4 shrimp
20 large raw shrimp

Here is how you make Crab and Shrimp Pasta:

Cook pasta in salted water for 7-8 minutes and set aside saut? onions, mushrooms, and garlic in olive oil with a pinch of salt until cooked reduce heat to low and add milk and cream cheese let this simmer for about 5 min. Add Shrimp, crab and spinach. Let his simmer until shrimp is pink and the spinach has wilted. Salt and pepper to taste Serving Size: Makes 5 servings Number of Servings: 5Recipe submitted by SparkPeople user CBRUTON30.

The nutritional information for Crab and Shrimp Pasta is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 244.0

• Total Fat: 7.1 g
• Cholesterol: 60.1 mg
• Sodium: 128.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 1.7 g
• Protein: 14.3 g

The dietary needs meet for Crab and Shrimp Pasta is Gluten Free