The recipe LIght Tuna Pasta
LIght Tuna Pasta recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like LIght Tuna Pasta!
LIght Tuna Pasta
- What Course Is LIght Tuna Pasta?
- How Long Does LIght Tuna Pasta Recipe Take To Prepare?
- How Long Does LIght Tuna Pasta Recipe Take To Cook?
- How Many Servings Does LIght Tuna Pasta Recipe Make?
- What Are The Ingredients For LIght Tuna Pasta Recipe?
- How Do I Make LIght Tuna Pasta?
- What's The Nutritional Info For LIght Tuna Pasta?
- What Type Of Cuisine Is LIght Tuna Pasta?
- What Dietary Needs Does LIght Tuna Pasta Meet?
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a nice mix of flavors... very fast to make! This is a VERY filling dish for two servings. I usually get more like three out of it... two dinners and leftovers for my lunch the next day. What Course Is LIght Tuna Pasta?LIght Tuna Pasta is for Dinner. How Long Does LIght Tuna Pasta Recipe Take To Prepare?LIght Tuna Pasta takes 5 minutes to prepare. How Long Does LIght Tuna Pasta Recipe Take To Cook?LIght Tuna Pasta takes 20 minutes to cook. How Many Servings Does LIght Tuna Pasta Recipe Make?LIght Tuna Pasta makes 2 servings. What Are The Ingredients For LIght Tuna Pasta Recipe?The ingredients for LIght Tuna Pasta are: * *Hodgson Mill Whole Wheat Spirals (Pasta), 4 oz* Tuna, Canned in Water, 1 can * Green Peppers (bell peppers), 1 cup, strips * Onions, raw, .66 cup, chopped * Asparagus, fresh, 3 spear, large (7-1/4" to 8-1/2") * Canned Tomatoes, 1 can * Capers, canned, 1 tbsp, drained * White Wine, 2 fl oz How Do I Make LIght Tuna Pasta?Here is how you make LIght Tuna Pasta: Prepare pasta according to package directions. While it is cooking, slice peppers and onions and saute in a saucepan sprayed with cooking spray. Once onions are translucent, drain tuna and add to pan, stirring to prevent sticking. Add tomatoes and wine, bring to a bubble. About 5 minutes before the pasta is done, add sliced asparagus and the capers and reduce to a simmer. Salt and pepper to taste. Drain pasta. Toss sauce and pasta together and serve.Number of Servings: 2Recipe submitted by SparkPeople user MORGRAENE.What's The Nutritional Info For LIght Tuna Pasta?The nutritional information for LIght Tuna Pasta is:
What Dietary Needs Does LIght Tuna Pasta Meet?The dietary needs meet for LIght Tuna Pasta is Lactose Free |
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