Fish

pesto pasta w/tuna is for Dinner.

pesto pasta w/tuna takes 10 minutes to prepare.

pesto pasta w/tuna takes 20 minutes to cook.

pesto pasta w/tuna makes 4 servings.

The ingredients for pesto pasta w/tuna are:

4 cups water
*FISH - Mahi Mahi, 12 oz
Whole Wheat Spaghetti, cooked (pasta), 4 cup
Olive Oil, 1/2 cup
Garlic, 2 tsp
Thyme, ground, 1 tsp
Oregano, ground, 1 tbsp
Parsley, 1 cup
Red Ripe Tomatoes, 1 cup, chopped or sliced
Basil, 2 tbsp

Here is how you make pesto pasta w/tuna:

In small skillet, simmer spices and garlic for 5mins, add in Mahi Mahi fillets, increase heat to med-low and cook mahi mahi thuroughly ( about 8-10 mins) Removed fish, set heat to low, add tomatoes and let simmer until pasta is done. Bring water to tolling boil in, add pasta, salt to taste and cook al dente. ( whole wheat pasta takes a little longer, so about 10-15 mins) Drain and rinse pasta...add the remainder of olive oil mixture to pasta, and toss. enjoy. Number of Servings: 4Recipe submitted by SparkPeople user SNGARRETT.

The nutritional information for pesto pasta w/tuna is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 524.0

• Total Fat: 29.2 g
• Cholesterol: 80.0 mg
• Sodium: 117.0 mg
• Total Carbs: 41.7 g
• Dietary Fiber: 8.0 g
• Protein: 28.6 g