Fish

Cod Piccata is for Dinner.

Cod Piccata takes 10 minutes to prepare.

Cod Piccata takes 10 minutes to cook.

Cod Piccata makes 4 servings.

The ingredients for Cod Piccata are:

16 oz Cod (fish)
0.25 cup Flour - Gold medal all purpose flour
.5 tsp Salt
2 tbsp Extra Virgin Olive Oil
6 oz Kirkland Chicken Stock
3 fl oz Lemon Juice
12 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)

Here is how you make Cod Piccata:

Stir the flour and salt together in a shallow bowl. Rinse off the fish and pat dry with a paper towel. Dredge the fish in the almond flour mixture to coat.Heat enough olive oil to coat the bottom of a large skillet over medium-high heat . Working in batches, add the cod and cook for 2-3 minutes per side to brown. Remove to a plate and set aside.Add the chicken stock, lemon juice, and capers to the same skillet and scrape any browned bits off the bottom. Simmer to reduce the sauce by almost half. Remove from heat.To serve, divide the cod onto plates, drizzle with the sauce, and sprinkle with parsley.Serving Size: 4 4 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user EDMILLET.

The nutritional information for Cod Piccata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.2

• Total Fat: 7.9 g
• Cholesterol: 62.4 mg
• Sodium: 566.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.3 g
• Protein: 26.5 g

Cod Piccata is Italian cuisine.