Fish

Pizza, homemade, vegetarian @512 cal for 3 slices takes several minutes to prepare.

Pizza, homemade, vegetarian @512 cal for 3 slices takes several minutes to cook.

Pizza, homemade, vegetarian @512 cal for 3 slices makes 2 servings.

The ingredients for Pizza, homemade, vegetarian @512 cal for 3 slices are:

*Flour, white, .5 cup (remove)
Flour, whole grain, .5 cup (remove)
Vital wheat gluten, 1 tbsp (remove)
*Canola Oil, 1 tbsp (remove)
Salt, .5 tsp (remove)
Yeast, bakers, .5 pkg (remove)
Water, warm tap, 1 cup (8 fl oz) (remove)
Granulated Sugar, 1.5 tsp (remove)
Tomato Paste, .25 cup (remove)
Oregano, ground, 1 tbsp (remove)
Mozzarella Cheese, whole milk, 3 slices (remove)
Onions, raw, .25 cup, chopped (remove)
Green Peppers (bell peppers), .25 cup, chopped (remove)
Parmesan Cheese, grated, 2 tbsp (remove)

Here is how you make Pizza, homemade, vegetarian @512 cal for 3 slices:

mix yeast, sugar, & 2 tbsp warm water, set aside 10 min. to foam & acitvate. mix flours, salt & gluten , add oil to dry mix, whisk in to distribute. Add foamed yeast, whisk. Add warm water gradually while mixing , only add enough to get a somewhat sticky dough. Knead 5 min. Form ball, coat with little oil, let rise in warm place 30 min. Roll out thin on floured surface. Top in remaining ingr. Bake.Serves 2 (approx 3 slices each)Number of Servings: 2Recipe submitted by SparkPeople user JMODONNELL1.

The nutritional information for Pizza, homemade, vegetarian @512 cal for 3 slices is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 511.9

• Total Fat: 19.5 g
• Cholesterol: 37.5 mg
• Sodium: 1,209.1 mg
• Total Carbs: 62.4 g
• Dietary Fiber: 8.1 g
• Protein: 25.2 g