Fish

Salmon Patties, creamed potatoes and peas is for Dinner.

Salmon Patties, creamed potatoes and peas takes 15 minutes to prepare.

Salmon Patties, creamed potatoes and peas takes 20 minutes to cook.

Salmon Patties, creamed potatoes and peas makes 6 servings.

The ingredients for Salmon Patties, creamed potatoes and peas are:

1 packet water packed salmon (7 oz)
1 egg
1 cup saltine crumbs
1 cup raw onion (chopped)
2 tbls butter substitute (I use smart balance)
1/2 c white flour
2 c nonfat milk
1 can peas
2 medium potatoes (diced)

Here is how you make Salmon Patties, creamed potatoes and peas:

Makes 6 servingsMix salmon, egg, onion and cracker crumbs to form salmon patties. Cook on "Pam" coated griddle 8 minutes per side...medium low heat...patties should be crispy.Melt butter in sauce pan, add flour to form rue, add milk slowly, stirring until thickened. Add drained peas and cooked potatoe, diced.Heat and serveNumber of Servings: 6Recipe submitted by SparkPeople user BOYSEN.

The nutritional information for Salmon Patties, creamed potatoes and peas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 327.6

• Total Fat: 8.8 g
• Cholesterol: 185.4 mg
• Sodium: 547.0 mg
• Total Carbs: 41.9 g
• Dietary Fiber: 4.8 g
• Protein: 19.9 g

The dietary needs meet for Salmon Patties, creamed potatoes and peas is Low Fat