Fish

Torta de atun y queso is for Breakfast.

Torta de atun y queso takes 5 minutes to prepare.

Torta de atun y queso takes 15 minutes to cook.

Torta de atun y queso makes 2 servings.

The ingredients for Torta de atun y queso are:

1 egg
2 silices of mozarella cheese
1/4 cup of skim milk
1/4 bread crumbs
1 can of tuna
salt
pepper

Here is how you make Torta de atun y queso:

put everything in a refractory previously oiled and put in the oven from 10-15 minutes in 350.Number of Servings: 2Recipe submitted by SparkPeople user DANILINDA.

The nutritional information for Torta de atun y queso is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 179.3

• Total Fat: 4.8 g
• Cholesterol: 37.6 mg
• Sodium: 396.7 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.3 g
• Protein: 29.2 g

The dietary needs meet for Torta de atun y queso is Low Carb