The recipe Vegtable Quiche

Made From Scratch Recipes

Vegtable Quiche recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Vegtable Quiche!

Vegtable Quiche

Vegtable Quiche Recipe
Vegtable Quiche

What Course Is Vegtable Quiche?

Vegtable Quiche is for Breakfast.


How Long Does Vegtable Quiche Recipe Take To Prepare?

Vegtable Quiche takes 15 minutes to prepare.


How Long Does Vegtable Quiche Recipe Take To Cook?

Vegtable Quiche takes 20 minutes to cook.


How Many Servings Does Vegtable Quiche Recipe Make?

Vegtable Quiche makes 12 servings.


What Are The Ingredients For Vegtable Quiche Recipe?

The ingredients for Vegtable Quiche are:

6 eggs
1.5 cups of mozzarella
10 ounce package of frozen spinach
half a cup of chopped green peppper
half a cup of chopped onion
hot sauce (optional)


How Do I Make Vegtable Quiche?

Here is how you make Vegtable Quiche:

Mix all together. Add several drops of hot sauce (optional). Cook on 350 degrees.Number of Servings: 12Recipe submitted by SparkPeople user GIQCKDIET.


What's The Nutritional Info For Vegtable Quiche?

The nutritional information for Vegtable Quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 88.5
  • Total Fat: 5.7 g
  • Cholesterol: 117.4 mg
  • Sodium: 178.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.9 g

What Dietary Needs Does Vegtable Quiche Meet?

The dietary needs meet for Vegtable Quiche is Low Carb


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