The recipe PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE

Made From Scratch Recipes

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE recipe is a meal that takes several minutes to make. If you enjoy for , you will like PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE!

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE Recipe
PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE

How Long Does PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE Recipe Take To Prepare?

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE takes several minutes to prepare.


How Long Does PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE Recipe Take To Cook?

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE takes several minutes to cook.


How Many Servings Does PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE Recipe Make?

PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE makes 1 servings.


What Are The Ingredients For PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE Recipe?

The ingredients for PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE are:

COD FILET
LEMON
SALT AND PEPPER DASH
QUINOA
SWISS CHARD
ORANGE
APPLE CIDER VINEGAR
OLIVE OIL TBS


How Do I Make PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE?

Here is how you make PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE:

Serving Size: 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user JBRAADT1.


What's The Nutritional Info For PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE?

The nutritional information for PAN SEARED COD WITH QUINOA, SWISS CHARD IN CITRUS V INAGRETTE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 525.0
  • Total Fat: 17.9 g
  • Cholesterol: 99.1 mg
  • Sodium: 466.9 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 11.8 g
  • Protein: 50.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day