Fish

Quickie Imitation Crab Salad is for Salad.

Quickie Imitation Crab Salad takes 30 minutes to prepare.

Quickie Imitation Crab Salad takes several minutes to cook.

Quickie Imitation Crab Salad makes 4 servings.

The ingredients for Quickie Imitation Crab Salad are:

1 Pkg (9 oz) Imitation Crab Meat, chopped up
1/2 Med Red Bell Pepper, chopped
1/4 - 1/2 C Onion, Chopped (I used half cup - love onions)
10 Jumbo (approx 1/2 cup) Black Olives, Sliced
2 tsp Celery Seed
1 tsp Ground Ginger Root
3 Tbl Real Mayo or Reduced Fat Mayo
1 Tbl Horseradish Sauce
Dash Red Wine Vinegar
12 leaves Romain Lettuce
1/4 - 1/2 C Shredded Cheese

Here is how you make Quickie Imitation Crab Salad:

Chop crab meat, onions, peppers, and olives. Put in large bowl, sprinkle with celery seed and gr ginger root and dash of Red Wine Vinegar (optional). Add Mayo and Horseradish sauce. Stir til coated. Refridgerate until needed. Put 3 leaves on 4 plates top with 1/2 cup Crab mixture. Sprinkle with about 2 tablespoons of shredded cheese on each. Serve chilled.Serving Size: Makes approx 4 1/2-Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user KITTYKASEY.

The nutritional information for Quickie Imitation Crab Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.4

• Total Fat: 14.3 g
• Cholesterol: 18.8 mg
• Sodium: 822.1 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.9 g
• Protein: 9.8 g