Fish

Quinoia Curry Salad is for Salad.

Quinoia Curry Salad takes 10 minutes to prepare.

Quinoia Curry Salad takes 20 minutes to cook.

Quinoia Curry Salad makes 9 servings.

The ingredients for Quinoia Curry Salad are:

Quinoa 1 cup
Onions, raw, diced, 80 grams
Garlic, 3 cloves minced
* Olive Oil, 1 tbsp
* Olive Oil, .33 cup
* Green Peppers (bell peppers), diced 95 grams
* Baby Carrots, raw, grated 140 grams
* Apricots, dried, chopped, 55 grams
* Almonds, .25 cup, slivered and roasted
* *Lemon Juice, 2 fl oz
* Honey Mustard, 2 tsp
* Salt, 1 dash
* Pepper, black, 1 dash
* Curry powder, 1 tbsp

Here is how you make Quinoia Curry Salad:

Wash and drain quinoa. Roast in pan until dried and starts to pop.Soften the garlic and onions in 1 tbsp oil. Stir in half the curry and warm through for a few minutes, set aside. Bring 2 cups of water to a boil, add the quinoa to the water and cook until the grains absorb the liquid.Mix oil, lemon, salt, pepper and mustard to make a dressing. Mix remaining ingredients together, add quinoa, onions and dressing. Chill. Number of Servings: 9Recipe submitted by SparkPeople user SOAPERGIRL.

The nutritional information for Quinoia Curry Salad is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 260.7

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 34.8 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.9 g
• Protein: 5.1 g