Fish

Mango and Prawn Salad is for Snack.

Mango and Prawn Salad takes 20 minutes to prepare.

Mango and Prawn Salad takes several minutes to cook.

Mango and Prawn Salad makes 6 servings.

The ingredients for Mango and Prawn Salad are:

2 tbsp lime juice
1 small red chilli, seeded and finely chopped
2 tbsp fish sauce
3 shallots, finely sliced
2 green mangoes
1 tbsp sunflower oil
175g pack raw headless prawns, peeled
2 little gem lettuces
1 Spring Onion, sliced
40g dry roasted peanuts, optional

Here is how you make Mango and Prawn Salad:

1) Mix together the lime juice, shallots, chilli and fish sauce in a large bowl. Cover and set aside for up to 4 hours. 2) Peel and roughly dice the mango, and stir into the shallot and fish sauce mixture. Heat the oil in a frying pan or wok, add the prawns and stir fry quickly until heated through - about 2 minutes. 3) Scatter the lettuce leaves on a serving plate and spoon the salad mixture in the centre. Surround with the prawns and scatter over the spring onionsNumber of Servings: 6Recipe submitted by SparkPeople user CELTICBABE6785.

The nutritional information for Mango and Prawn Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 170.1

• Total Fat: 6.4 g
• Cholesterol: 56.9 mg
• Sodium: 597.6 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 3.9 g
• Protein: 10.3 g