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Thai Noodle Salad takes 30 minutes to prepare.

Thai Noodle Salad takes 20 minutes to cook.

Thai Noodle Salad makes 4 servings.

The ingredients for Thai Noodle Salad are:

SALAD:
1/2 lb. whole wheat spaghetti
2 cups baby spinach (roughly chopped)
1 cup chopped tomatoes
1 medium carrot, peeled and julienned
*1/2 red bell pepper, seeded and sliced into thin strips (optional)
1/2 cup fresh cilantro, chopped
DRESSING:
3 Tbs. lime juice
2 Tbs. toasted (dark) sesame oil
1.5 Tbs fresh ginger, grated
3 cloves garlic, minced
1.5 Tbs rice vinegar
1 Tbs. sugar
*1.5 tsp chili paste (optional)
*Red bell pepper and chili paste are NOT included in nutritional facts.

Here is how you make Thai Noodle Salad:

Cook the noodles until al dente. While they are cooking, whisk together the dressing ingredients. Rinse and drain the noodles thoroughly and place in a large bowl. Add half of the dressing to the noodles and stir gently until noodles are coated. Add the fresh vegetables and the remaining dressing and stir to combine. Let sit for 30 minutes. Serve at room temperature. Number of Servings: 4Recipe submitted by SparkPeople user JENNTX77.

The nutritional information for Thai Noodle Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.3

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 411.2 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 4.0 g
• Protein: 5.0 g

Thai Noodle Salad is Asian cuisine.