The recipe Tropical Tuna Pasta Salad

Made From Scratch Recipes

Tropical Tuna Pasta Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Tropical Tuna Pasta Salad!

Tropical Tuna Pasta Salad

Tropical Tuna Pasta Salad Recipe
Tropical Tuna Pasta Salad

Great, light meal

What Course Is Tropical Tuna Pasta Salad?

Tropical Tuna Pasta Salad is for Lunch.


How Long Does Tropical Tuna Pasta Salad Recipe Take To Prepare?

Tropical Tuna Pasta Salad takes 30 minutes to prepare.


How Long Does Tropical Tuna Pasta Salad Recipe Take To Cook?

Tropical Tuna Pasta Salad takes 15 minutes to cook.


How Many Servings Does Tropical Tuna Pasta Salad Recipe Make?

Tropical Tuna Pasta Salad makes 6 servings.


What Are The Ingredients For Tropical Tuna Pasta Salad Recipe?

The ingredients for Tropical Tuna Pasta Salad are:

8 oz yellowfin tuna
c broccoli
c green pepper
c red bell pepper
c yellow bell pepper
c onion
c carrots
c mango
c papaya
c pineapple
4 oz whole wheat rotini pasta


How Do I Make Tropical Tuna Pasta Salad?

Here is how you make Tropical Tuna Pasta Salad:

Cook PastaGrill tunaBlanch broccoliChop vegetables and fruitFlake tunaMix all ingredientsAdd dressingAdd Salt and pepper to tasteNumber of Servings: 6Recipe submitted by SparkPeople user INCOMMUNICADO.


What's The Nutritional Info For Tropical Tuna Pasta Salad?

The nutritional information for Tropical Tuna Pasta Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 2.0 g
  • Cholesterol: 22.0 mg
  • Sodium: 81.3 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 16.3 g

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