Fish

Salmon and Potato Salad, with greens is for Lunch.

Salmon and Potato Salad, with greens takes 10 minutes to prepare.

Salmon and Potato Salad, with greens takes 15 minutes to cook.

Salmon and Potato Salad, with greens makes 1 servings.

The ingredients for Salmon and Potato Salad, with greens are:

Ingredients:
Pink Salmon (fish), 4 oz (remove)
*Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove)
Dill weed, fresh, 10 grams (remove)
Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
Olive Oil, 1 tbsp (remove)
Honey, .5 tbsp (remove)
Hellmann's , Real Mayonnaise, 1 Tbsp, 1 serving (remove)

Here is how you make Salmon and Potato Salad, with greens:

Makes 1 serving1) Make up salad dressing with mayo and honey mixed, shred lettuce leaves and mix the dressing in.2) Prepare salmon, wash fillet and then cover with dill, and microwave for 2-3 minutes (watch carefully based on the salmon thickness)3) Peel and cut the potato into 1cm cubes and boil til soft enough to eat4) Drain potatoes and mix with some finely chopped dill, salt and the 1tbsp olive oil, shake around the pan til well mixed in.Put salad heaped onto plate with salmon, and the potato salad.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SONRIOSE.

The nutritional information for Salmon and Potato Salad, with greens is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 553.0

• Total Fat: 28.9 g
• Cholesterol: 80.9 mg
• Sodium: 194.7 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 4.6 g
• Protein: 33.3 g

The dietary needs meet for Salmon and Potato Salad, with greens is Low Fat