The recipe Tuna and rice cold salad

Made From Scratch Recipes

Tuna and rice cold salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and rice cold salad!

Tuna and rice cold salad

Tuna and rice cold salad Recipe
Tuna and rice cold salad

I packed this salad for lunch and I loved it...not very gourmet, but it does the trick...

What Course Is Tuna and rice cold salad?

Tuna and rice cold salad is for Lunch.


How Long Does Tuna and rice cold salad Recipe Take To Prepare?

Tuna and rice cold salad takes 10 minutes to prepare.


How Long Does Tuna and rice cold salad Recipe Take To Cook?

Tuna and rice cold salad takes several minutes to cook.


How Many Servings Does Tuna and rice cold salad Recipe Make?

Tuna and rice cold salad makes 2 servings.


What Are The Ingredients For Tuna and rice cold salad Recipe?

The ingredients for Tuna and rice cold salad are:

1 can of tuna in light oil
1 can of white short grain rice
0.25 cup sweet corn
1 sour pickle, small cut in small cubes and drained
salt, pepper


How Do I Make Tuna and rice cold salad?

Here is how you make Tuna and rice cold salad:

Makes 2 servingsBoil the rice (I use a steamer), and get rid of the oil in the tuna can. Mix them together, add the cut pickle, the sweet corn, salt and pepper. Mix and enjoy.Number of Servings: 2Recipe submitted by SparkPeople user COTTONBALL73.


What's The Nutritional Info For Tuna and rice cold salad?

The nutritional information for Tuna and rice cold salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 7.4 g
  • Cholesterol: 15.4 mg
  • Sodium: 387.6 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 27.7 g

What Dietary Needs Does Tuna and rice cold salad Meet?

The dietary needs meet for Tuna and rice cold salad is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day