Fish

Salmon Salad with Blueberries is for Lunch.

Salmon Salad with Blueberries takes several minutes to prepare.

Salmon Salad with Blueberries takes several minutes to cook.

Salmon Salad with Blueberries makes 1 servings.

The ingredients for Salmon Salad with Blueberries are:

3 ounce(s) fish, salmon fillet, wild-caught
2 cup(s) lettuce, mixed greens, packaged
1 cup(s) tomato(es), chopped
1/4 cup(s) blueberries, fresh or defrosted frozen
1/2 ounce(s) cheese, feta, crumbled, reduced-fat
1 tablespoon nuts, walnuts, chopped, raw
1/4 cup(s) beans, cannellini, no-salt-added, rinsed and drained
1/8 cup(s) onion(s), red, cut into 1/8 inch-thick slices separated into rings
2 tablespoon vinaigrette, raspberry walnut

Here is how you make Salmon Salad with Blueberries:

Heat pan over medium heat. Add salmon fillet, skin side down. Cook approximately 5-7 minutes, until fish is a light pink color. Add salmon to salad greens. Mix remaining ingredients. Eat immediately. Number of Servings: 1Recipe submitted by SparkPeople user LIZZIFENGSHUI.

The nutritional information for Salmon Salad with Blueberries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 380.1

• Total Fat: 15.7 g
• Cholesterol: 67.0 mg
• Sodium: 890.6 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 7.0 g
• Protein: 29.8 g