Fish

Shrimp and Octopus Salad is for Dinner.

Shrimp and Octopus Salad takes 20 minutes to prepare.

Shrimp and Octopus Salad takes 15 minutes to cook.

Shrimp and Octopus Salad makes 6 servings.

The ingredients for Shrimp and Octopus Salad are:

32.0 oz Shrimp, cooked
16.0 oz Octopus
4.0 cup Head Lettuce - 1 cup shredded or chopped (55g)
16.0 oz Tomato, grape (3oz = appro 12 tomatoes)
2.0 stalk, large (11"-12" long) Celery, raw
2.0 medium Carrots, raw
8.0 serving Purple Onion Rings 1 svg = 2 rings
1.0 cup Bell peppers (Green, Red, Yellow, Orange)
1.0 tbsp, drained Capers, canned
16.0 jumbo Black Olives
4.0 tbsp Extra Virgin Olive Oil
2.0 fl oz Lemon Juice
2.0 tbsp (C) Vinegar, Red Wine (Gr Value)
1.0 cup Parsley
100.0 grams Cilantro, raw
4.0 serving Garlic, cooked (1 clove / serving)

Here is how you make Shrimp and Octopus Salad:

Cook raw shrimp with celery and carrots and onions to soften, add precooked octopus and let cool. Add rest of ingredients refrigerate and hour and enjoy.Serving Size: 1 cupNumber of Servings: 6.0Recipe submitted by SparkPeople user MITA1171.

The nutritional information for Shrimp and Octopus Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 433.4

• Total Fat: 14.6 g
• Cholesterol: 367.2 mg
• Sodium: 970.1 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 3.3 g
• Protein: 56.0 g

Shrimp and Octopus Salad is Spanish cuisine.

The dietary needs meet for Shrimp and Octopus Salad is Low Carb