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Warm Pumpkin Spinach and Feta Salad takes 40 minutes to prepare.

Warm Pumpkin Spinach and Feta Salad takes 10 minutes to cook.

Warm Pumpkin Spinach and Feta Salad makes 8 servings.

The ingredients for Warm Pumpkin Spinach and Feta Salad are:

Quarter of a Pumpkin - cut into 1" chunks and baked
1 medium Onion - diced
1 packet of fresh baby spinach - washed
Handful of sun or sem-dried tomatoes
2 cloves garlic
Handful of toasted pine nuts
Feta cheese - 100 grams or so and cubed
2 tbsp Olive Oil

Here is how you make Warm Pumpkin Spinach and Feta Salad:

Heat oil in largish frypan over medium to high heat. Add onions and garlic and sautee till clear. Add tomatoes and pumpkin and sautee a further few minutes. Add feta, pine nuts and half the spinach and stir until spinach wilts. Turn off heat and then add remaining spinach and stir through (this is so that you have some leafy spinach as well as some well cooked spinach in the dish but it doesn't really matter if it all wilts). Serve from platter as opposed to in a bowl.Makes around 6 - 8 side servings. Number of Servings: 8Recipe submitted by SparkPeople user CSIMPS13.

The nutritional information for Warm Pumpkin Spinach and Feta Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 138.9

• Total Fat: 8.7 g
• Cholesterol: 11.1 mg
• Sodium: 559.1 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.9 g
• Protein: 4.9 g