The recipe BFL Garden Tuna Salad

Made From Scratch Recipes

BFL Garden Tuna Salad recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like BFL Garden Tuna Salad!

BFL Garden Tuna Salad

BFL Garden Tuna Salad Recipe
BFL Garden Tuna Salad

I absolutely love this and it's very quick and easy to make.

What Course Is BFL Garden Tuna Salad?

BFL Garden Tuna Salad is for Salad.


How Long Does BFL Garden Tuna Salad Recipe Take To Prepare?

BFL Garden Tuna Salad takes 10 minutes to prepare.


How Long Does BFL Garden Tuna Salad Recipe Take To Cook?

BFL Garden Tuna Salad takes 15 minutes to cook.


How Many Servings Does BFL Garden Tuna Salad Recipe Make?

BFL Garden Tuna Salad makes 4 servings.


What Are The Ingredients For BFL Garden Tuna Salad Recipe?

The ingredients for BFL Garden Tuna Salad are:

Tomatoes, bell pepper, cucumber, 2 env. of tuna in water, 1/2 pkg hidden valley ranch, 2 cups of whole wheat rotini pasta, dill weed, fresh chopped parsley, purple basil and mint leaves. a dash of lemon juice and mrs. dash original to taste.


How Do I Make BFL Garden Tuna Salad?

Here is how you make BFL Garden Tuna Salad:

Chop tomato, bell pepper and cucumber while cooking pasta. place veggies in a bowl and add lemon juice, hidden valley ranch, dill weed, mrs. dash and herbs. Add tuna to bowl. When pasta is soft, drain and rinse in cold water. mix with other ingredients in bowl. Add 3 tbs each of cottage cheese and light mayo. Stir and Chill. Number of Servings: 4Recipe submitted by SparkPeople user CORIEFLASH.


What's The Nutritional Info For BFL Garden Tuna Salad?

The nutritional information for BFL Garden Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.3
  • Total Fat: 6.1 g
  • Cholesterol: 24.5 mg
  • Sodium: 327.3 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 17.9 g

What Dietary Needs Does BFL Garden Tuna Salad Meet?

The dietary needs meet for BFL Garden Tuna Salad is Low Fat


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