Fish

Chickpea Tuna Salad is for Lunch.

Chickpea Tuna Salad takes 15 minutes to prepare.

Chickpea Tuna Salad takes several minutes to cook.

Chickpea Tuna Salad makes 7 servings.

The ingredients for Chickpea Tuna Salad are:

2 cans tuna, canned in water
Chickpeas, one can
Celery, 1 cup diced
Banana Peppers (optional), 1/4 cup
Olive Oil, 3-4 TBS
Juice of 1 lime (two if they're small.)
Salt and Pepper (to taste)

Here is how you make Chickpea Tuna Salad:

Dice celery and banana peppers.Rinse Chickpeas. Drain tuna. Add all of the above to a medium sized bowl and mix gently. Add lime juice and salt and pepper. Your tuna salad is ready to serve now, but I think it tastes better after an hour in the fridge to let the flavors meld.Serving Size: Makes four to five sandwichesNumber of Servings: 7Recipe submitted by SparkPeople user EABOLOGNA.

The nutritional information for Chickpea Tuna Salad is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 189.4

• Total Fat: 8.7 g
• Cholesterol: 14.1 mg
• Sodium: 328.8 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.7 g
• Protein: 14.8 g

The dietary needs meet for Chickpea Tuna Salad is Lactose Free