Fish

Home made Tuna Salad Sandwich on Cracked Wheat is for Lunch.

Home made Tuna Salad Sandwich on Cracked Wheat takes 10 minutes to prepare.

Home made Tuna Salad Sandwich on Cracked Wheat takes 5 minutes to cook.

Home made Tuna Salad Sandwich on Cracked Wheat makes 1 servings.

The ingredients for Home made Tuna Salad Sandwich on Cracked Wheat are:

3 oz Albacore Tuna Fish in Water
2 tbsp Kraft miracle whip regular
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 stalk, medium (7-1/2" - 8" lon Celery, raw
2 slice, regular Bread, cracked-wheat
0.5 inner leaf Romaine Lettuce (salad)
2 serving Tomatoe, Fresh 1 thin slice

Here is how you make Home made Tuna Salad Sandwich on Cracked Wheat:

Drain tuna, add to a bowlAdd 2 TBSP of Miracle WhipAdd 1/4 c red onion, dicedAdd 2 med stalks of celery, dicedCombine all ingredients. Serve on two slices of cracked wheat bread with 1/2 leaf of romaine lettuce and two thin slices of tomatoeServing Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user JMURBANSKI.

The nutritional information for Home made Tuna Salad Sandwich on Cracked Wheat is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.5

• Total Fat: 11.3 g
• Cholesterol: 40.0 mg
• Sodium: 761.0 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 5.6 g
• Protein: 21.2 g

The dietary needs meet for Home made Tuna Salad Sandwich on Cracked Wheat is Vegetarian