Fish

Jennifer's Tuna Salad is for Lunch.

Jennifer's Tuna Salad takes several minutes to prepare.

Jennifer's Tuna Salad takes several minutes to cook.

Jennifer's Tuna Salad makes 3 servings.

The ingredients for Jennifer's Tuna Salad are:

1 6 oz can Tuna, Canned in Water
1 Tbsp Mayonnaise, regular (mayo)
1/2 Tbsp Balsamic Vinegar
2 Tbsp Onions, chopped
4 grape tomatos, quartered
Salt and Pepper to taste

Here is how you make Jennifer's Tuna Salad:

Drain a 6 ounce can of chunk light tunain water, add mayo, balsamic vinegar, salt and pepper and mix well. Quarter 4 grape tomatoes. Add quartered tomatoes and chopped onion and mix well.Serving Size: makes 3 quarter cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user JENNF1975.

The nutritional information for Jennifer's Tuna Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 90.5

• Total Fat: 3.4 g
• Cholesterol: 16.0 mg
• Sodium: 235.8 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.1 g
• Protein: 12.7 g