The recipe Kicking Tuna Salad

Made From Scratch Recipes

Kicking Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kicking Tuna Salad!

Kicking Tuna Salad

Kicking Tuna Salad Recipe
Kicking Tuna Salad

Tuna Salad with a little kick! Delicious with some Whole Grain Wheat Thins or Pita bread

What Course Is Kicking Tuna Salad?

Kicking Tuna Salad is for Lunch.


How Long Does Kicking Tuna Salad Recipe Take To Prepare?

Kicking Tuna Salad takes 5 minutes to prepare.


How Long Does Kicking Tuna Salad Recipe Take To Cook?

Kicking Tuna Salad takes several minutes to cook.


How Many Servings Does Kicking Tuna Salad Recipe Make?

Kicking Tuna Salad makes 1 servings.


What Are The Ingredients For Kicking Tuna Salad Recipe?

The ingredients for Kicking Tuna Salad are:

1 Can Starkist Light Tuna (in water, 5 oz.)
1 tbsp. Hellmanns Olive Oil Mayo
2 tbsp. Green onion, chopped
1/2 tbsp. Lemon juice
Dash cayenne pepper


How Do I Make Kicking Tuna Salad?

Here is how you make Kicking Tuna Salad:

Drain tuna and mix all ingredients together. Makes one serving, or split it with a friend for a healthy snack.Number of Servings: 1Recipe submitted by SparkPeople user KNIGHTCHICK.


What's The Nutritional Info For Kicking Tuna Salad?

The nutritional information for Kicking Tuna Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 12.8 g
  • Cholesterol: 46.5 mg
  • Sodium: 370.9 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.3 g

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