Fish

Quickie Tuna Salad Sandwich takes 10 minutes to prepare.

Quickie Tuna Salad Sandwich takes several minutes to cook.

Quickie Tuna Salad Sandwich makes 2 servings.

The ingredients for Quickie Tuna Salad Sandwich are:

1 pouch chicken of the sea tuna in water
2 hard boiled eggs, chopped
1 tbsp fat free mayonnaise
2 slices of Glycemic Health Bread
salt and pepper to taste

Here is how you make Quickie Tuna Salad Sandwich:

mix tuna, chopped hard boiled eggs, mayonnaise in bowl and salt and pepper to taste. Spread the tuna salad on one slice of bread. Cover with other slice.Serving Size: Makes 2 regular sandwichesNumber of Servings: 2Recipe submitted by SparkPeople user LYNLE0423.

The nutritional information for Quickie Tuna Salad Sandwich is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 200.2

• Total Fat: 8.7 g
• Cholesterol: 310.8 mg
• Sodium: 414.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.5 g
• Protein: 19.6 g