Fish

Springtime Tuna Salad is for Lunch.

Springtime Tuna Salad takes 10 minutes to prepare.

Springtime Tuna Salad takes several minutes to cook.

Springtime Tuna Salad makes 4 servings.

The ingredients for Springtime Tuna Salad are:

2 cans tuna packed in water, drained
4 Tbsp. Kraft Light Miracle Whip
1 medium gala apple
1 medium carrot
1/2 cup broccoli florets
4 9-grain ciabatta buns (from Costco)
4 leaves romaine lettuce
4 1oz slices medium cheddar cheese
16 slices of cucumber with peel
salt and pepper to taste

Here is how you make Springtime Tuna Salad:

Drain tuna and place in medium size bowl. Mix in Miracle Whip. Shred the apple and carrot and mix into tuna. Chop the broccoli florets into small pieces and mix into tuna. Add salt and pepper if desired. Open each bun and place 1 slice of cheese, 4 slices of cucumber and 1 leaf of romaine lettuce on each. Spread 1/4 of the tuna mixture onto each bun. Makes 4 very generous servings.Serve with raw fruit and veggies if desired.Number of Servings: 4Recipe submitted by SparkPeople user IMPORT2THEHILLS.

The nutritional information for Springtime Tuna Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 437.8

• Total Fat: 13.2 g
• Cholesterol: 46.2 mg
• Sodium: 977.0 mg
• Total Carbs: 51.1 g
• Dietary Fiber: 5.0 g
• Protein: 30.3 g