The recipe Tabouli Hummus Tuna Salad

Made From Scratch Recipes

Tabouli Hummus Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tabouli Hummus Tuna Salad!

Tabouli Hummus Tuna Salad

Tabouli Hummus Tuna Salad Recipe
Tabouli Hummus Tuna Salad

Take your ordinary, blah, mayo-based tuna salad to the next healthy step up! 3 ingredients, 3 minutes to mix, super easy and very healthful!

What Course Is Tabouli Hummus Tuna Salad?

Tabouli Hummus Tuna Salad is for Lunch.


How Long Does Tabouli Hummus Tuna Salad Recipe Take To Prepare?

Tabouli Hummus Tuna Salad takes 3 minutes to prepare.


How Long Does Tabouli Hummus Tuna Salad Recipe Take To Cook?

Tabouli Hummus Tuna Salad takes several minutes to cook.


How Many Servings Does Tabouli Hummus Tuna Salad Recipe Make?

Tabouli Hummus Tuna Salad makes 2 servings.


What Are The Ingredients For Tabouli Hummus Tuna Salad Recipe?

The ingredients for Tabouli Hummus Tuna Salad are:

1 6-oz can tuna, drained
6 T prepared tabouli (I use Joseph's brand)
4 T prepared hummus (I use Tribe forty Spice)


How Do I Make Tabouli Hummus Tuna Salad?

Here is how you make Tabouli Hummus Tuna Salad:

Mix all ingredients together in small mixing bowl until well blended.Makes 2 generous servings, or 4 small ones.Number of Servings: 2Recipe submitted by SparkPeople user SLOWLYBUTSTEADY.


What's The Nutritional Info For Tabouli Hummus Tuna Salad?

The nutritional information for Tabouli Hummus Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 3.2 g
  • Cholesterol: 25.5 mg
  • Sodium: 287.3 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 21.7 g

What Dietary Needs Does Tabouli Hummus Tuna Salad Meet?

The dietary needs meet for Tabouli Hummus Tuna Salad is Low Carb


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