Fish

Teresa's Tuna Salad is for Lunch.

Teresa's Tuna Salad takes 10 minutes to prepare.

Teresa's Tuna Salad takes several minutes to cook.

Teresa's Tuna Salad makes 5 servings.

The ingredients for Teresa's Tuna Salad are:

Tuna, Canned in Water, 2 cans drained
1.5 raw celery
1 c. onion
1 c. green peppers
.25 pickled relish
1 (8oz) plain low fat yogurt
salt and pepper to taste

Here is how you make Teresa's Tuna Salad:

Mix all ingrediantsServing Size: Makes 4 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user QUEENT5000.

The nutritional information for Teresa's Tuna Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 152.2

• Total Fat: 1.6 g
• Cholesterol: 22.7 mg
• Sodium: 855.2 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.0 g
• Protein: 20.5 g

The dietary needs meet for Teresa's Tuna Salad is Low Carb