Fish

Tuna and sweetcorn salad with yogurt and lime dressing is for Lunch.

Tuna and sweetcorn salad with yogurt and lime dressing takes 5 minutes to prepare.

Tuna and sweetcorn salad with yogurt and lime dressing takes 1 minutes to cook.

Tuna and sweetcorn salad with yogurt and lime dressing makes 1 servings.

The ingredients for Tuna and sweetcorn salad with yogurt and lime dressing are:

Salad:
4 cherry tomatoes
1/2 a small onion
1/2 tin of sweet corn
3/4 tin of tuna fish
Dressing:
1 tbsp of olive oil
1 tbsp of low fat yogurt
1/2 a lemon
1/2 a lime
1/2 a tsp of spicy lime pickle

Here is how you make Tuna and sweetcorn salad with yogurt and lime dressing:

Heat the sweet corn in the microwave. while the sweet corn is heating, chop up the tomatoes and onions together. When sweet corn is heated up up, put the tomato and onion salad on a plate. Open tun fish can and put on plate next to the salad. Add sweat corn to the plate.* If you wish you can mix the tomatoes, onions, tuna fish and sweet corn together, but I think it's better to leave the sweet corn tuna fish separate from the onions and tomatoes.To make the dressing, take a cup add olive oil and lemon and lime together and mix. Then add the pickle and mix. Then add the yogurt.Serve with salad !!!Bonne Appetit Number of Servings: 1Recipe submitted by SparkPeople user SAWA93.

The nutritional information for Tuna and sweetcorn salad with yogurt and lime dressing is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 30.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 86.3 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.9 g
• Protein: 0.5 g

The dietary needs meet for Tuna and sweetcorn salad with yogurt and lime dressing is Low Fat